Pre/Post Natal Fitness Classes
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Our FREE fitness classes are taught by our pre/post natal exercise specialists in an informal group setting. Our goal is to educate and instruct the OC Mommies on all aspects of their health and fitness.
OC Mommies Pregnancy Fitness Schedule:
Topics Include:
Fitness4Baby is committed to helping improve the health and fitness of Orange County residents!
If you are interested in joining them OC Mommies group, they would love to have you. Visit their website at OCMommies.com and sign up. You'll find a ton of free resources there including access to this FREE Orange County Pregnancy Fitness Class!
All the Best,
Eric
OC Mommies Pregnancy Fitness Schedule:
- Tuesday September 7th Post Natal Exercise Class - Where to start to get your body back! Springdale Park, Aliso Viejo, 10am
- Thursday September 9th Post Natal Exercise Class - Where to start to get your body back! Bonita Canyon Sports Park, Newport Beach, 10am
RSVP by commenting below or calling us at 714-336-0040
LOOKING FOR MORE? - OC Mommies love our FREE fitness course! But do you want to stay committed and consistent with your workout? Click to read more about our Semi-Private Pregnancy Exercise Training in Orange County. |
- Thursday July 15th at 11am @ Neighborhood Cup in Aliso Viejo - Learn how to workout with your baby!
- Thursday, June 3rd at 11am @ Bonita Canyon Sports Park in Newport beach - How to activate your core!
- Thursday, May 27th at 11am @ Springdale Park in Aliso Viejo - How to activate your core!
Topics Include:
- How to activate your core!
- Workout with your baby!
- Post Natal Exercise to Start!
- More to come...
Fitness4Baby is committed to helping improve the health and fitness of Orange County residents!
If you are interested in joining them OC Mommies group, they would love to have you. Visit their website at OCMommies.com and sign up. You'll find a ton of free resources there including access to this FREE Orange County Pregnancy Fitness Class!
All the Best,
Eric
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