Wednesday, May 27, 2009

Get Your Pregnancy Exercise Routine Started!

How to get started on the program.

  • Make a conscious COMMITMENT to a fitness program for the DURATION of your pregnancy.

  • Contact us for any clarification of a component or additional needs not listed. We can adjust your program to fit your needs.
  • Contact a Fitness4Baby professional to talk about the time commitment necessary and we will help you clarify and find the best possible package or combination of services for you.
  • Complete the transaction over the phone, by mail or your trainer will collect the payment in person.
  • Fill out the Medical History form, provide doctor contact information to validate the start of the exercise program. After your doctor’s consent form is complete, your Fitness4Baby program will begin.
  • Your trainer will coordinate days and times of your training to best fit your schedule. Variance from the initial schedule is not recommended due to the emphasis on consistency. However, we will try to accommodate changes to the best of our ability.
  • According to your program, your trainer will decide in what order each component will be started and the amount of time needed.
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Want to speak with a Fitness4Baby expert right away?

Contact us at 714-336-0040 or Info@Fitness4Baby.com

Custom Pregnant Exercise Program Packages

Standard Pregnancy Fitness Packages

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