Testimonials from Fitness4Baby Clients

"He made sure that I ate a well-balanced diet, and he just made me feel as a confident pregnant person and not a whale! I couldn't wait to have my baby! I felt good in my own skin, I had the same amount of energy as before I became pregnant, I did not suffer from the things I had read about in the pregnancy books such as morning sickness, becoming bloated, backaches or any other aches, trouble sleeping, and I gained a healthy 24 pounds and felt an incredible amount of energy and upbeat attitude throughout. I have told my friends that I have found the secret to a very comfortable pregnancy - exercise! You just feel so good! In fact, I was able to continue my cardio kickboxing (dance format) up to 2 weeks prior to my delivery."

Sincerely,
Winnie Sun


" I STARTED WORKING OUT WITH ERIC DURING THE SECOND TRIMESTER OF MY PREGNANCY AND MY DOCTORS WERE CONCERNED THAT I WAS GAINING TOO MUCH WEIGHT TOO FAST. SHORTLY AFTER I STARTED MY FOUR-DAY A WEEK WORKOUTS I BEGAN GAINING ABOUT ONLY ONE POUND A WEEK. I HAD MORE ENERGY AND FELT BETTER IN MY CLOTHES AND BETTER ABOUT MY PREGNANCY ALTOGETHER. ERIC WAS ENCOURAGING AND VERY COMPASSIONATE TO MY NEEDS AS AN EXPECTANT MOTHER. THE MAIN ASPECT OF HIM AS A TRAINER THAT I APPRECIATED MORE THAN ANYTHING WAS NOT THAT HE WAS HELPING TO KEEP ME IN SHAPE BUT HOW SENSITIVE HE WAS TO MY FEELINGS, HOW MY BODY FUNCTIONED AND "WHAT ITS LIKE TO BE PREGNANT" (SMILE).
WE WORKED OUT UNTIL TWO DAYS BEFORE I DELIVERED MY BEAUTIFUL SON. IN FACT, THE LAST DAY OF MY WORK OUT I WAS HAVING CONTRACTIONS WHICH HE WAS COMPLETETLY MORTIFIED ABOUT. BY THE TIME I GOT TO THE HOSPITAL I WAS DIALATED 4 CENTIMETERS WHICH WAS ABSOLUTELY FANTASTIC. I PUSHED EIGHT TIMES AND FIFTEEN MINUTES LATER TYSON II WAS BORN. IT WAS SUCH AN EASY DELIVERY. I WAS ABSOLUTELY SHOCKED! I PUSHED FOR FOUR HOURS WITH MY DAUGHTER AND ONLY GOD KNOWS HOW MANY TIMES I PUSHED. THE KEY TO MY SECOND DELIVERY WAS ERIC'S CORE TRAINING! I AM CONVINCED THAT HAVING A STRONG CORE IS EXTREMELY IMPORTANT AND THAT DEFINITELY MADE THE DIFFERENCE THIS TIME AROUND.
A MONTH AFTER HAVING MY SON...I LOOKED LIKE A HADN'T GIVEN BIRTH AT ALL. THE RESULTS OF HIS WORKOUTS WERE AMAZING. ERIC'S CORE BASED TRAINING AND PREGNANCY WORKOUT PHILOSOPHY IS DEFINITELY ONE THAT I WOULD RECOMMEND TO ANY AND ALL EXPECTANT MOTHERS. I AM SO THANKFUL TO HAVE MET AND WORKED WITH HIM!!!"

KIMBERLY CHANDLER

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